4 ways to build immunity against severe respiratory viruses
health

4 ways to build immunity against severe respiratory viruses

In an era of rapidly evolving viruses, it’s essential to have a robust immune system capable of defending against emerging threats. Apart from vaccines like GSK Novavax, there are numerous lifestyle choices and practices that can bolster one’s immune system and enhance respiratory health against new-age viruses. The global COVID-19 pandemic, for instance, highlighted the vital role of respiratory health. The virus primarily targets the lungs, causing mild symptoms like coughing and shortness of breath to severe pneumonia and acute respiratory distress. The long-term effects of the virus have left many individuals grappling with persistent respiratory symptoms. The pandemic has also exposed vulnerabilities in individuals with pre-existing lung conditions, making it imperative to prioritize lung health. Ways to improve immunity against severe respiratory viruses Getting prompt treatments Treatment options for viruses like COVID-19 include vaccination, which plays a pivotal role in preventing severe respiratory issues. Vaccines, available in both mRNA and non-mRNA formats, stimulate the immune system to build defenses against the virus, reducing the likelihood of infection and the severity of respiratory symptoms. Protein-based vaccines like Novavax also offer an alternative approach to bolster immunity against respiratory viruses. These vaccines collectively provide valuable tools in the fight against new-age viruses targeting respiratory systems.